Flavour: hot, fruity, garlic.
Aroma: spicy, aromatic, chilli.
Heat Level: medium-hot.
Harissa is a traditional accompaniment to North African dishes such as couscous or tagines. Adds incredible flavour when rubbed onto lamb steak or in kofta.
Onion, Red Pepper, Water, Garlic, Red Chilli, Rapeseed Oil, Paprika, Tomato Puree, Salt, Lemon Juice Concentrate, (Lemon Juice, Sulphites), Sugar, Coriander, Smoked Paprika, Fennel, Black Pepper. For allergens, see ingredients in bold.
Store in a cool, dark, dry place. Once opened, refrigerate and consume within 3 weeks.
|Typical Values||(per 100g as sold)|
|of which Saturates||0.4g|
|of which Sugars||6.5g|
MOROCCAN MEATBALLS WITH COUSCOUS
Ingredients: 50g breadcrumbs, 2 tbsp water, 500g minced lamb, 1tsp Bart Garlic Paste, 1tsp Bart Ground Cumin, 2tsp Bart Ground Coriander, 3tsp Bart Mint, grated zest of 1 lemon, 1 egg, beaten, salt and freshly ground black pepper, oil for frying, 1 small onion, finely chopped, 2x 400g cans chopped tomatoes, 200ml chicken stock, 4tsp Bart Harissa Paste, freshly chopped coriander, 200g couscous, 350ml chicken or vegetable stock, freshly chopped parsley.
In a bowl, mix together the breadcrumbs and water. Add the lamb, Bart Garlic Paste, Bart Ground Cumin, Bart Ground Coriander, Bart Mint, lemon zest and egg. Season and mix well. Shape into little meatballs. Chill for 30 minutes.
Heat the oil in a frying pan then add the meatballs in batches, frying until browned all over. Remove from the pan and set aside. Add the chopped onion to the pan, adding a little oil if necessary, and cook for a few minutes until soft.
Stir in the tomatoes, stock and Bart Harissa Paste and season with salt and pepper. Bring to the boil then simmer, uncovered for 10 minutes.
Return the meatballs to the pan and cook for a further 20 minutes until the sauce has thickened. Stir in the coriander.
Meanwhile, place the couscous in a bowl and pour over the stock. Cover the bowl with clingfilm and leave for 10 minutes. Fluff up with a fork and season.
Stir the parsley through and serve with the meatballs.
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08 Aug 2022
08 Aug 2022
08 Aug 2022
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