Cajun Spice Blend
Ingredient Info
Flavour: pungent, aromatic, sweet, savoury.
Aroma: spicy, peppery, savoury, garlic.
Heat Level: mild-medium.
To get the best out of this blend it’s best to rub it into the meat to give the flavours a chance to be absorbed.
Ingredients
Salt, Paprika, Fennel, Basil, Black Pepper, Garlic, Onion, Chilli, Cumin, Mustard. For allergens, see ingredients in bold.
Weight
45g
Storage information
Store in a cool, dark, dry place.
Nutritional Info
| Typical Values | (per 100g as sold) |
|---|---|
| Energy | 1190kJ/286kcal |
| Fat | 10.5g |
| of which Saturates | 1.2g |
| Carbohydrates | 21.3g |
| of which Sugars | 3.5g |
| Protein | 15.1g |
| Salt | 22.2g |
Recipe Suggestion
CAJUN STICKY RIBS
Serves: 4
Ingredients: 2 kg pork ribs, 1 onion, roughly chopped, 2 tsp Bart Garlic Paste, 1 red pepper, seeds removed and roughly chopped, 5 tbsp black treacle, 2 tbsp red wine vinegar, 2 tsp Bart Cajun Blend.
Preheat the oven to 190°C/gas mark 5. Arrange the ribs in a large roasting tin and cook for about 45 minutes until just tender. Transfer the ribs to a non-stick baking dish and pour off any fat.
Put the paste ingredients into a blender and process until smooth. Pour the mixture onto the ribs and turn to make sure they are completely coated. Cover and leave to cool, turning occasionally. Prepare the barbecue.
Cook the ribs over a medium heat on a barbecue, turning occasionally and basting with the remaining marinade, until cooked.
Recipe Suggestion 2
CAJUN BLACKENED FISH WITH PAPAYA SALSA
Serves: 4
Ingredients: 1 papaya, small red onion, 1 tsp Bart Chilli Paste, freshly chopped coriander, rind and juice of 1 lime, salt to taste, 4 skinned fish fillets (snapper or bream), 1 tbsp butter, 2-3 tsp Bart Cajun Blend.
Halve the papaya. Scoop out the seeds and remove the skin. Cut the papaya into small pieces and place in a bowl with half the chopped red onion, chilli, coriander, rind and juice of the lime. Add salt to taste.
Brush the fish fillets with melted butter. Rub in 2-3 tsp of Bart Cajun blend. Place the fish in a hot pan and cook for 2 minutes on each side.
Serve with the salsa.
SHIPPING
Free delivery on all orders over £25 shipped to the UK mainland. Orders under £25 will be charged £4.00 postage and packaging. Please allow 3-5 days for delivery.
Although we are unable to give exact delivery dates, you will get a notification as to when your order has left us. If your order has not arrived after 5 working days please don't hesitate to contact us and we will get back to you as soon as we can.
REFUNDS & RETURNS
We hope that you don't need to, but if you do have an issue with part or all of your order, please contact us via e-mail: sales@bart-ingredients.co.uk or hello@bart-ingredients.co.uk within 48 hours of your package being delivered. All goods must be checked and counted upon receipt. Any shortages or damages must be brought to our attention by email at sales@bart-ingredients.co.uk. Please provide a photograph of the damaged item(s), and we will assess the issue and refund or send replacement products.. These will either be replaced or refunded depending on your request.
