Lunch

Roast Harissa Vegetable Grain Bowls

Spice up your midweek lunches with this meal-preppable harissa grain bowl. Topped with creamy goat's cheese, fresh mint and a generous drizzle of harissa honey dressing. 

  • Prep: 15 mins
  • Cook: 40 mins
  • Serves: 3-4

Method

  1. Preheat the oven to 220°C (200°C fan).
  2. Toss the aubergine, courgette, red onion, and red pepper in olive oil, harissa spice blend, salt, and pepper. Spread the vegetables out in an even layer on a baking tray. Roast for 30-40 minutes until golden and tender, flipping halfway through.
  3. Soon before the vegetables are ready, heat your grains according to pack instructions.
  4. To make the harissa dressing, whisk together the harissa paste, olive oil, lemon juice, honey, and a pinch of salt and pepper in a small bowl. Adjust seasoning to taste.
  5. Once the vegetables and grains are ready, toss the grains with the roasted vegetables.
  6. Top with crumbled goat’s cheese, a drizzle of the harissa dressing, and garnish with fresh mint.
  7. Serve warm or chilled for a delicious, meal-preppable lunch!

Products used in this recipe

Harissa Paste

BBE September 2026. This North African blend with a spicy kick that is used widely in Middle Eastern cuisine.

£2.50 £1.25
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Harissa Spice Blend

A warm aromatic spice blend used in North African and Middle Eastern cuisine.

£2.80
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