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Malabar Lentil Dahl
Info
Enjoy our flavoursome lentil dahl, inspired by flavours of the Southwestern Malabar coast of India.
Ingredients
Method
Ingredients
- 400g Red lentils
- 4tsp Bart Malabar masala
- 2tsp Bart turmeric
- 2tsp Bart ginger
- 2tsp Bart garlic granules
- 1tsp Bart cumin seeds
- 1tsp Bart ground cinnamon
- 4 Vegetable stock cubes
- 1tbsp Vegetable oil
- 800ml Coconut milk
- 800ml Water
- 200g Spinach
- 50g Coriander
- 1 Lemon (juice of)
Method
- Mix together all the dry ingredients. Store in an airtight jar. Be sure to give a good shake before use, so you’ve got an even distribution of spices.
- When ready to cook, heat some oil in a pan over a medium heat. Tip your dry ingredients into the pan and stir around for a few minutes, until the spices are fragrant.
- Then add in your coconut milk and water, bring to a simmer, then turn the heat down and bubble for 25-30 mins.
- Take off the heat and stir in the spinach. Once wilted, add your coriander and lemon juice. Season to taste.
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