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Swedish Meatballs
Info
Tender beef and pork Swedish-style meatballs, gently spiced and simmered in a rich, creamy sauce. Perfect served with buttery mash for the ultimate cosy comfort meal.Ingredients
Method
Ingredients
- 2 tbsp olive oil
- ½ large brown onion, finely chopped
- 2 tsp Bart garlic paste
- 2 slices soft white bread, crust removed and diced into small cubes
- 30g grated Parmesan cheese
- 1 large egg, whisked
- 75ml milk
- ½ tsp Bart oregano
- ¼ tsp Bart ground nutmeg
- ¼ tsp Bart Ground Allspice
- ¼ tsp Bart coarse ground black pepper
- Pinch of salt
- 300g beef mince, min 10% fat
- 300g pork mince
Swedish Meatball sauce
- Pan drippings from the meatballs
- 2 tbsp butter
- 30g plain flour
- 1 tsp Bart sweet smoked paprika
- ¼ tsp Bart onion granules
- Pinch salt
- ½ tsp Bart coarse ground black pepper
- ¼ tsp Bart ground nutmeg
- 500ml chicken stock
- 2 tsp Worcestershire sauce
- 180ml sour cream
To serve
- Mashed potato
- Fresh parsley, finely chopped
- Lingenberry jam
Method
1. Heat 1 tbsp of the olive oil in a large frying pan over a medium heat. Add the onions and fry until softened, about 5 minutes. Add the garlic paste and fry for a further minute. Set aside to cool.
2. Add the cooled onion, bread, Parmesan, egg, milk, oregano, nutmeg, allspice, black pepper, and salt. Gently add in the meats and mix with your hands until just combined, being careful not to overwork the mixture.
3. Roll into 3cm balls and chill for at least 15 minutes in the fridge.
4. Whisk together the flour, smoked paprika, onion granules, salt, pepper, and nutmeg.
5. Once chilled, heat the remaining 1 tbsp of oil in the same frying pan you cooked the onions in over a medium heat and fry the meatballs until browned on all sides. Remove from the pan and set aside. Don’t worry if they’re not cooked through yet.
6. Heat the butter in the same pan and use a rubber spatula to combine well with the meatball drippings.
7. Whisk in the flour and cook for 30 seconds before gradually whisking in the chicken stock. Whisk constantly until it bubbles and thickens.
8. Lower the heat and stir through the Worcestershire sauce and sour cream.
9. Add the meatballs back into the pan, cover and simmer gently for 20 minutes, or until cooked through.
10. Serve with mashed potatoes, a sprinkling of fresh parsley, and lingenberry jam.
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